Class schedule

Train this week.

Every class is 60 minutes and open to all levels — beginners and experienced grapplers train side by side. New? Just show up 10 minutes early.

Monday

Today
  • All Levels No-Gi (Morning)No-GiAll levelsLive now
  • All Levels No-Gi (Midday)No-GiAll levelsLive now
  • All Levels No-Gi (Evening)No-GiAll levelsLive now

No classes match

Tuesday

Today
  • All Levels No-Gi (Midday)No-GiAll levelsLive now
  • WrestlingWrestlingAll levelsLive now

No classes match

Wednesday

Today
  • All Levels No-Gi (Morning)No-GiAll levelsLive now
  • All Levels No-Gi (Evening)No-GiAll levelsLive now

No classes match

Thursday

Today
  • All Levels No-Gi (Midday)No-GiAll levelsLive now
  • All Levels No-Gi (Evening)No-GiAll levelsLive now

No classes match

Friday

Today

Rest day

No classes match

Saturday

Today
  • Open Mat & Skill LabsOpen MatAll levelsLive now

No classes match

The classes

What to expect.

No-Gi · All levels

All Levels No-Gi (Morning)

Mon · Wed · 6–7 AM

Start your day with purpose. Focused instruction, technical drilling and live training — beginners and experienced students train side by side.

About No-Gi Jiu-Jitsu
No-Gi · All levels

All Levels No-Gi (Midday)

Mon · Tue · Thu · 11 AM–12 PM

A lunch-hour session built around fundamentals, positional drilling and controlled sparring. Get your rounds in and get back to your day.

About No-Gi Jiu-Jitsu
No-Gi · All levels

All Levels No-Gi (Evening)

Mon · Wed · Thu · 6:30–7:30 PM

Finish your day stronger than you started it. Technique, drilling and live rounds — whether it's your first class or you're preparing for competition.

About No-Gi Jiu-Jitsu
Wrestling · All levels

Wrestling

Tue · 6:30–7:30 PM

Takedowns, scrambles and top pressure. Wrestling is the foundation of great no-gi — this class sharpens the standup game everyone else avoids.

About Wrestling
Open Mat · All levels

Open Mat & Skill Labs

Sat · 9–10 AM

Want more mat time? Drill, flow or roll at your own pace. No pressure, no judgment — just time to sharpen your skills with your training partners.

About Open Mat & Skill Labs

First class? Arrive 10 minutes early and wear athletic clothes with no zippers or pockets. Read the student handbook for gear and mat etiquette.